– Five online training sessions by me – a postpartum doula and someone who has been there, done that twice! These are short and sweet and each one is no longer than half an hour. You can either watch the pre-recorded videos or listen to the audio only, following along with the included slides. 

 – A supportive Facebook community of others who are on the same journey as you, where you can get on the spot help and encouragement from your fellow mamas-to-be as well as from me. 

 – Bonus sessions with other postpartum professionals. – Your Positive Postpartum Workbook (a $37.00 value), checklists, recipes, meditations, yoga sequences are all included. 

 – And you get lifetime access…because postpartum never ends! 

 I often get asked when to take The Positive Postpartum Program and the answer is really whenever you are ready and can fit it in! Usually, I say between 30 weeks and 40 weeks is ideal as that gives you plenty of time to put plans into place. But you can absolutely still join if your babe is already in